Level 1 Certificate in Coaching Indoor Rowing

WHAT DOES THE COURSE COVER?

• How to use a rowing machine safely
• Technique and how to teach the correct technique necessary to use it to its full capacity
• The full benefits of using an indoor rowing machine and how it can be used as a complete fitness tool
• Fault detection(essential for preventing injury)
• The necessary skills to offer group indoor rowing classes
• Machine maintenance
• How to set up the machine for an individual
• Adaptive indoor rowing and equipment (rowing for participants with disabilities

DURATION

The Level 1 course consists of 15 hours (2 days) of face-to-face tutoring.

ASSESSMENT

Internal assessment during sessions and a further one hour independent written paper.

HOW MUCH WILL IT COST?

£115.00 per person*

*This fee is 50% of the usual course fee of £230.00 per person. All candidates will also have to register for membership to the ARA’s online education system which is a further £10 per person